Weigh In record (no journal entry) for 06 February 2020
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74.7 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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321 kcal
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Fat: 20.27g | Prot: 28.60g | Carbs: 5.00g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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Losing 9.8 kg a Week
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Foco Silvia's Weight History
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