Weigh In record (no journal entry) for 06 February 2020
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102 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1371 kcal
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Fat: 110.61g | Prot: 58.14g | Carbs: 43.32g.
Breakfast: Ovo Mexido, Café, President Queijo Mussarela, Abacate. Lunch: Tomates, Pepino (com Casca), Alface, Azeite de Oliva Extra-Virgem, Seara Almôndega Bovina. Dinner: Gallo Azeite de Oliva Extra Virgem, Tomates, Pepino (com Casca), Alface, Ovo Mexido. Snacks/Other: Power One Pasta Integral de Amendoim - Crocante, Oba Castanha de Caju. more...
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Losing 1.5 kg a Week
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Priscillars89's Weight History
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