Weigh In record (no journal entry) for 06 February 2020
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69.9 kg
Lost so far: 24.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1577 kcal
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Fat: 119.85g | Prot: 82.05g | Carbs: 50.14g.
Breakfast: Almendras, Café Gold Café, Colun Crema para Batir. Lunch: Pechuga de Pollo a la Plancha, Dole Lechuga Escarola, Jumbo Palta Hass, Lider Tomate. Dinner: Queque keto, Frutillas, Arándanos, Almendras, Pizza keto. Snacks/Other: Queque keto, Frutillas, Arándanos, Sarotti Chocolate 85% Cacao. more...
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Losing 1.6 kg a Week
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