Weigh In record (no journal entry) for 06 February 2020
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115.1 kg
Lost so far: 2.4 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1058 kcal
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Fat: 30.97g | Prot: 40.34g | Carbs: 159.30g.
Breakfast: Confitures et Conserves, Auchan Lait Demi-Écrémé , Pain Blanc, Café. Lunch: Grand Frais Ananas Extra Sweet, Monoprix Beurre Doux, Potimarron, Herta Tendre Noix Supérieur , Itinéraire des Saveurs Galette de Blé Noir Jambon Emmental. Dinner: Grand Frais Ananas Extra Sweet, Monoprix Beurre Doux, Butternut. more...
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Losing 0.5 kg a Week
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