Weigh In record (no journal entry) for 06 February 2020
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80.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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755 kcal
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Fat: 15.89g | Prot: 64.26g | Carbs: 89.01g.
Breakfast: Walmart Queijo Mussarela, Giassi Presunto Cozido sem Capa de Gordura Fatiado, Pão Francês. Lunch: Cenouras, Ráris Arroz 7 Grãos Cozido, Giassi Carne Moída ( Bovino : Pescoço - Agulha). more...
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Gaining 0.7 kg a Week
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