Weigh In record (no journal entry) for 06 February 2020
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71.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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925 kcal
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Fat: 35.81g | Prot: 63.11g | Carbs: 85.56g.
Breakfast: Piracanjuba Leite em Pó Integral Instantâneo, Nutribom Mingau de Aveia. Lunch: Cenouras, Merluza, Abóbora Cozida (de Abóbora Fresca). Dinner: Nutrifresh Caldo de Abóbora, Cenoura e Laranja com Linguiça de Frango. Snacks/Other: Café Brasileiro Café com Açúcar, Ovo, Mamão Papaia. more...
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2214 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Gym - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Roberta.7's Weight History
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