Weigh In record (no journal entry) for 06 February 2020
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81 kg
Lost so far: 15 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1640 kcal
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Fat: 72.17g | Prot: 53.12g | Carbs: 206.97g.
Breakfast: Tempe Goreng, Pisang, Buah Naga. Lunch: Nasi Goreng. Dinner: Cireng, Tahu Isi, Bakwan. more...
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Losing 0.4 kg a Week
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fitria lalasari's Weight History
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