Weigh In record (no journal entry) for 06 February 2020
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86.1 kg
Lost so far: 1.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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536 kcal
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Fat: 25.41g | Prot: 28.07g | Carbs: 51.84g.
Breakfast: Turma da Mônica Maçã, Regina Queijo Coalho Espeto, Ovo (Inteiro). Lunch: Aurora Linguiça de Frango, Farofa, Salada Crua. Dinner: Ovo Cozido. more...
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Losing 12.6 kg a Week
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ChrissieLC's Weight History
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