Weigh In record (no journal entry) for 06 February 2020
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86.4 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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337 kcal
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Fat: 13.27g | Prot: 27.12g | Carbs: 26.49g.
Breakfast: Bauducco Torrada Light (10g), Café com Açúcar, Molico Leite Desnatado, Ovo Frito. Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Beterraba Cozida, Rúcula, Sobrecoxa de Frango (Pele Não Consumida). more...
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Losing 1.3 kg a Week
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anaccolnago's Weight History
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