Weigh In record (no journal entry) for 06 February 2020
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63 kg
Lost so far: 2.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1491 kcal
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Fat: 50.69g | Prot: 121.72g | Carbs: 131.77g.
Breakfast: Grãolev Pão de Forma com 7 Grãos e Chia Fit, Ovo, Nescafé Café Au Lait. Lunch: Sococo Leite de Coco Tradicional, Peito de Frango no Forno, Grelhado ou Assado, Macarrão. Dinner: Growth Supplements Whey Protein Concentrado 80% Cookies And Cream, Quaker Aveia em Flocos, Hortifruti Salada de Frutas, Mangas, Pão de Açúcar Salada Caprese Contemporânea, Salmão, Cocodensado Brigadeiro , Cocodensado Cocodensado Original. Snacks/Other: Vigor Iogurte Natural Desnatado (170g), Growth Supplements Whey Protein Concentrado 80%. more...
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Losing 2.8 kg a Week
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isabelaeccard's Weight History
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