Weigh In record (no journal entry) for 06 February 2020
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72.8 kg
Lost so far: 6.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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556 kcal
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Fat: 46.70g | Prot: 10.17g | Carbs: 25.73g.
Lunch: Aioli, Champignonpfanne. more...
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Losing 2.1 kg a Week
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