Weigh In record (no journal entry) for 06 February 2020
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140.1 kg
Lost so far: 5.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1000 kcal
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Fat: 36.01g | Prot: 61.19g | Carbs: 105.03g.
Breakfast: Bagel with Cream Cheese, Coffee. Lunch: Italian Wedding Soup, Prosciutto, Chicken Wrap. more...
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Gaining 0.0 kg a Week
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