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Konsisten
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91.6 kg
Lost so far: 13.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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891 kcal
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Fat: 28.55g | Prot: 80.63g | Carbs: 85.98g.
Breakfast: Susu Kedelai, Bakpao. Lunch: Mentimun (dengan Kulit), Tumis Buncis, Jamur, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Kerupuk Udang, Perkedel Kentang. more...
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Losing 0.6 kg a Week
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Kamu_bisa's Weight History
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