Weigh In record (no journal entry) for 06 February 2020
|
82.6 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
1358 kcal
|
Fat: 54.25g | Prot: 73.86g | Carbs: 66.58g.
Breakfast: Avocado. Lunch: Pork Chorizo, Low Fat Cottage Cheese, Good Seed Thin-Sliced Bread, Egg. Dinner: Ken's Steak House Lite Northern Italian with Basil & Romano, Chicken Breast, Cherry Tomatoes, Light Butter with Canola Oil, Toasted Sour Dough Bread, Lettuce Salad with Assorted Vegetables, White Table Wine. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|