Weigh In record (no journal entry) for 07 February 2020
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62.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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851 kcal
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Fat: 64.38g | Prot: 51.63g | Carbs: 19.12g.
Breakfast: 防彈咖啡. Lunch: 7-11 蒜香黑胡椒雞胸肉, 7-11 大冰拿, 7-11 鹽麴雞腿溫沙拉. more...
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Gaining 0.7 kg a Week
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dd0929075781's Weight History
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