Weigh In record (no journal entry) for 07 February 2020
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94.8 kg
Lost so far: 10.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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706 kcal
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Fat: 26.32g | Prot: 43.85g | Carbs: 78.72g.
Breakfast: Банан. Lunch: Гречка Отварная, Салат с Кукурузой, Курица с Овощами. Dinner: Вареное Яйцо. Snacks/Other: Вареное Яйцо. more...
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Losing 6.3 kg a Week
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daniyar_phoenix's Weight History
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