Weigh In record (no journal entry) for 07 February 2020
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86.4 kg
Lost so far: 13.6 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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658 kcal
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Fat: 16.58g | Prot: 31.17g | Carbs: 93.70g.
Breakfast: Nestle Хлопья Gold, Простоквашино Молоко 2,5%. Lunch: Куриный Фарш, Макфа Спагетти Отварные, Томатная Паста. Dinner: Nestle Хлопья Gold , Простоквашино Молоко 2,5%. more...
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Losing 0.2 kg a Week
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chepushtanova.m's Weight History
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