Weigh In record (no journal entry) for 07 February 2020
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69.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1147 kcal
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Fat: 38.65g | Prot: 36.67g | Carbs: 164.55g.
Breakfast: Россия Щедрая Душа Шоколад Горький 70%, Кофе, Лента Баклажаны в Аджике, Яйцо. Lunch: Кофе, Блины с Творогом, Бельгийские Вафли. Snacks/Other: Billa Капуста Тушёная, Магнит Банан. more...
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Losing 0.3 kg a Week
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Alena_Sh.'s Weight History
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