Weigh In record (no journal entry) for 07 February 2020
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1338 kcal
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Fat: 51.44g | Prot: 85.12g | Carbs: 137.90g.
Lunch: Nasi Putih, Cap Cay Kuah, Tahu Goreng. Dinner: Richeese Rice, Richeese Fire Chicken. more...
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Losing 0.7 kg a Week
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banilla94's Weight History
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