Weigh In record (no journal entry) for 07 February 2020
|
54.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
551 kcal
|
Fat: 27.73g | Prot: 25.92g | Carbs: 49.58g.
Breakfast: Груши (Приготовленные или Консервированные), Яичница. Lunch: Куриный Суп Лапша, Говядина Тушеная, Увелка Рис Бурый. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amina-aniy's Weight History
|