Weigh In record (no journal entry) for 07 February 2020
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83.5 kg
Lost so far: 2.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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521 kcal
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Fat: 24.40g | Prot: 34.63g | Carbs: 38.46g.
Breakfast: Dr. Korner Хлебцы Рисовые, Ламбер Сыр Ламбер 50%, Aroy-D Кокосовое Молоко 70%, Сладкий Красный Перец, Белый Город Молоко 2,5%, Яйцо. Lunch: Горбуша Жареная, Рис Вареный. more...
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Losing 1.8 kg a Week
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Helena Yurevna's Weight History
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