Weigh In record (no journal entry) for 07 February 2020
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58 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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2184 kcal
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Fat: 84.03g | Prot: 147.19g | Carbs: 110.66g.
Breakfast: Marbiel Ahorn Sirup, Coop Naturaplan Растительное Масло, Schär Мука, aha Milch Halbentrahmt, Actimel Multifrucht, Migros Bio Leinöl, Лимонный Сок (Консервированный или в Бутылках). Lunch: Куриный Фарш. Dinner: Ракушки Вонголе, Цукини, Anna's Best Chicorée Scarole. Snacks/Other: Alesto Paranusskerne, Myprotein BCAA, Myprotein Collagen Protein. more...
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568 kcal
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Exercise:
Running (jogging) - 8/kph - 50 minutes, Elliptical - 20 minutes, Apple Health - 22 hours and 50 minutes. more...
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Gaining 1.4 kg a Week
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Мурзилка пушистая's Weight History
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