Weigh In record (no journal entry) for 20 January 2020
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82.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1208 kcal
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Fat: 47.34g | Prot: 57.48g | Carbs: 139.01g.
Breakfast: ICA Havregrynsgröt, Arla Mjölk 3%. Lunch: Plivit Blandad Sallad , Stekt Ägg. Dinner: Potatis (med Skal, med Salt, Kokt), Abba Fiskbullar Hummersås. Snacks/Other: Lätta Lättmargarin, Skivad Skinka (Vanlig, Ca. 11% Fett), Hatting Grove Rundstykker, Banan. more...
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Pillan64's Weight History
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