Weigh In record (no journal entry) for 07 February 2020
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87.9 kg
Lost so far: 11.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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340 kcal
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Fat: 16.20g | Prot: 24.71g | Carbs: 23.62g.
Breakfast: Кофе с Молоком, Ясная Горка Ветчина Куриная, Сыр Адыгейский, Самотлор Хлеб Хлеб Ароматный. more...
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steady weight
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