tiarabasse1997's Journal, 07 Feb 20

Ga nyangka turun 2 kg 1 minggu setelah di pikir bakal stuck turun 1 kg doang , seneng bgt ketika usaha membawakan hasil 🤗🤗🤗

70.3 kg Lost so far: 0 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

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486 kcal

Fat: 13.36g | Prot: 26.04g | Carbs: 66.14g.   Breakfast: Belimbing. Lunch: Maya Tuna Bumbu Rica-Rica, Cap Cay Kuah, Bakso Daging Sapi. Dinner: Saus Cokelat, Pisang, Sari Roti Roti Tawar Gandum (2). more...

2157 kcal

Exercise: Walking (slow) - 3/kph - 6 hours and 1 minute, Resting - 9 hours and 59 minutes, Sleeping - 8 hours. more...