Weigh In record (no journal entry) for 07 February 2020
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100.7 kg
Lost so far: 5.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1831 kcal
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Fat: 62.75g | Prot: 102.68g | Carbs: 220.88g.
Breakfast: Banane, Flocons d'Avoine, Café. Lunch: Myprotein Barre High Protein. Dinner: Pommes de Terre Sautées, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Snacks/Other: Auchan Muffins Tout Chocolat. more...
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steady weight
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