Weigh In record (no journal entry) for 27 March 2013
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 25.97g | Prot: 53.93g | Carbs: 95.45g.
Breakfast: Café (Instantâneo), adoçante, leite desnatado, pao integral. Lunch: Beterrabas Cozidas (de Beterrabas Frescas), cenoura, batata doce, carne de porco, feel good. Dinner: creme de leite, suco de caju light, pao integral, maionese, ovo. Snacks/Other: agua de coco, Laranjas, ameixa. more...
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1645 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Pilates - 50 minutes. more...
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Gaining 0.3 kg a Week
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Dinda Su's Weight History
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