Weigh In record (no journal entry) for 07 February 2020
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82.5 kg
Lost so far: 4.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1023 kcal
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Fat: 22.82g | Prot: 26.70g | Carbs: 177.41g.
Breakfast: Frukt Smoothie (gjord på Frukt eller Fruktjuice endast), ICA Mellanmjölk, ICA Frysta Lingon, AXA Fiberhavregrynsgröt. Lunch: Abba Fiskbullar i Räksås, Makaroner. Snacks/Other: Cloetta Center, Marshmallows. more...
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Losing 2.6 kg a Week
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