Weigh In record (no journal entry) for 07 February 2020
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64.4 kg
Lost so far: 3.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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159 kcal
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Fat: 10.66g | Prot: 13.10g | Carbs: 1.31g.
Breakfast: Café, Ovo Cozido. more...
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Losing 1.8 kg a Week
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apamaral's Weight History
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