Weigh In record (no journal entry) for 07 February 2020
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57.8 kg
Lost so far: 9.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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632 kcal
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Fat: 32.33g | Prot: 30.81g | Carbs: 52.29g.
Breakfast: Doygun Çok Tahıllı Ekmek, Haşlanmış Yumurta. Lunch: Kıymalı Pide. more...
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Gaining 0.2 kg a Week
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