Weigh In record (no journal entry) for 07 February 2020
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89.6 kg
Lost so far: 9.7 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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2199 kcal
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Fat: 125.78g | Prot: 99.24g | Carbs: 169.82g.
Breakfast: Ofner Chocolate Ao Leite, Verde Campo Iogurte Desnatado Lacfree (140g), Verde Campo Queijo Mussarela Lacfree. Lunch: Oggi Picolé Zero de Chocolate, Verde Campo Mussarela Lacfree, Tomates, Pão Francês. Snacks/Other: Banana Chips. more...
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Gaining 4.2 kg a Week
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lilimzanella's Weight History
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