Weigh In record (no journal entry) for 07 February 2020
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98.1 kg
Lost so far: 6.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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2036 kcal
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Fat: 91.54g | Prot: 62.88g | Carbs: 275.21g.
Breakfast: Wrigley Extra Sugar Free Gum - Spearmint, Sodexo Home Fried Potatoes, Bueno Chopped Green Chile, Taco Cabana Chorizo & Egg Breakfast Burrito, Great Value Shredded Mild Cheddar Cheese. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Avocados, Water, Cuties Mandarin Orange, Fruit, Broccoli Flower Clusters, Great Value Pepper Jack Cheese, Cherry Tomatoes, Taylor Farms Celery Sticks, Stop & Shop Baby Carrots, Emerald Dry Roasted Almonds 100 Calorie Pack. more...
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2507 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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zapatista's Weight History
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