Weigh In record (no journal entry) for 07 February 2020
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59 kg
Lost so far: 45.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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780 kcal
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Fat: 49.54g | Prot: 50.07g | Carbs: 38.02g.
Lunch: Salada Verde Mista, Dobradinha, Calabresa. Dinner: Cenouras, Abacate, Essential Nutrition Immuno Whey Pro Glutathione, Azeite de Oliva Extra-Virgem, Brasil Frutt Castanha do Pará Natural, Brasil Frutt Castanha de Caju Torrada e Salgada , Abobrinha Recheada. more...
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Gaining 2.1 kg a Week
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Julyefajardo's Weight History
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