Weigh In record (no journal entry) for 07 February 2020
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68.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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993 kcal
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Fat: 35.02g | Prot: 55.83g | Carbs: 107.48g.
Breakfast: Café com Açúcar, Ovo Mal Cozido. Lunch: Acqua Panna Água Mineral sem Gás, Farofa de Ovo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Feijão Preto Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Artesanal Esfiha Fechada de Carne. more...
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Losing 0.7 kg a Week
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amandacrivelli's Weight History
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