AldathaTe's Journal, 26 Mar 13

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Weigh In record (no journal entry) for 26 March 2013

110.1 kg Lost so far: 10.1 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2013:

1677 kcal

Fat: 88.71g | Prot: 55.69g | Carbs: 154.89g. Lunch: Deep Fried Potato French Fries (from Frozen), Jr. Swiss Cheeseburger. Dinner: Romano's Macaroni Grill Chicken Parmigiana, Fruit Filled Mexican Turnover Empanada. Snacks/Other: Dofino Dill Havarti Cheese, Saltine Crackers. more...

3477 kcal

Exercise: Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...

Losing 5.1 kg a Week

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AldathaTe's Journal, 26 Mar 13

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AldathaTe's Weight History