Weigh In record (no journal entry) for 07 February 2020
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72.5 kg
Lost so far: 19 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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500 kcal
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Fat: 27.05g | Prot: 24.85g | Carbs: 38.52g.
Breakfast: Yumurtalı Ispanak. Dinner: Kaşarlı Tost. more...
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Losing 2.6 kg a Week
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bircanmetehan's Weight History
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