amymay27's Journal, 07 Feb 20

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Weigh In record (no journal entry) for 07 February 2020

58.3 kg Lost so far: 14.2 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2020:

792 kcal

Fat: 30.82g | Prot: 35.02g | Carbs: 98.01g. Breakfast: Starbucks Spinach, Feta & Egg White Breakfast Wrap, Coffee. Lunch: President's Choice Pita Crackers - Roasted Onion & Garlic, Kirkland Signature Hummus . Dinner: Salsa, Corn Tortillas , Amy's Tofu Scramble. Snacks/Other: Corn Tortillas . more...

1727 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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amymay27's Journal, 07 Feb 20

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amymay27's Weight History