Weigh In record (no journal entry) for 07 February 2020
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118 kg
Lost so far: 30 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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2225 kcal
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Fat: 187.20g | Prot: 100.21g | Carbs: 42.67g.
Breakfast: Фисташки, Lindt Горький Шоколад 85%, Жареное Яйцо, Петмол Сливки 22%. Lunch: Домик в деревне Молоко 3,2%, Сливочное Масло, Избенка Сыр Творожный Крем Чиз. Dinner: Шашлык из Свинины, Авокадо. Snacks/Other: Арахисовая Паста. more...
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Losing 0.3 kg a Week
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Ekka_keto's Weight History
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