Weigh In record (no journal entry) for 07 February 2020
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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2895 kcal
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Fat: 48.99g | Prot: 203.44g | Carbs: 402.66g.
Lunch: Nipiol Omogeneizzato Prosciutto, De Cecco Spaghetti , Pollo Italiano Petto di Pollo. Dinner: Il Raccolto Mandorle Sgusciate, Zuccato Olive, Grandi Riso Riso Basmati, Lidl Scottona. Snacks/Other: Esselunga Mandorle Pelate , Myprotein Impact Whey Protein. more...
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Losing 1.4 kg a Week
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Vincenzo6794's Weight History
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