Weigh In record (no journal entry) for 07 February 2020
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68.5 kg
Lost so far: 7.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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855 kcal
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Fat: 43.67g | Prot: 73.55g | Carbs: 46.65g.
Lunch: Chuleta de Cerdo, Garbanzos con Arroz. Snacks/Other: Lider Atún Lomitos en Agua, Gourmet Proteína Vegetal de Soya, Maní Tostado en Seco (sin Sal). more...
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Losing 3.2 kg a Week
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vladimirzurita's Weight History
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