Weigh In record (no journal entry) for 08 February 2020
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58.3 kg
Lost so far: 2.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1307 kcal
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Fat: 15.68g | Prot: 31.23g | Carbs: 261.69g.
Breakfast: Kepala Djenggot Teh Hijau, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Tempe Goreng, Sambal Goreng, Sup Kentang, Super Bihun Super Bihun Kuah, Nasi Putih. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Sup Kubis, Bihun (Dimasak), Sambal Goreng, Nasi Putih. Snacks/Other: Duku. more...
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Losing 1.8 kg a Week
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Kartikasaridewi98's Weight History
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