Weigh In record (no journal entry) for 08 February 2020
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63 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1001 kcal
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Fat: 66.38g | Prot: 65.63g | Carbs: 29.12g.
Breakfast: 防彈咖啡. Lunch: 7-11 蒜香黑胡椒雞胸肉, 7-11 鹽麴雞腿溫沙拉, 7-11 大冰拿, 7-11 茶葉蛋. more...
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Gaining 0.7 kg a Week
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dd0929075781's Weight History
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