睡衣55.2 加u
1453、117
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55.6 kg
Lost so far: 17.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1454 kcal
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Fat: 75.08g | Prot: 70.35g | Carbs: 129.31g.
Lunch: 海帶, 德昌 五香豆乾. Dinner: 水煮蛋, 乾烤花生(無鹽). Snacks/Other: 歐維氏 80%黑巧克力, 阿華田 (Ovaltine) 麥芽巧克力威化餅 (15克), 紅豆餅, 光泉 特濃5.1無加糖濃豆漿. more...
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steady weight
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hardwork666's Weight History
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