Weigh In record (no journal entry) for 08 February 2020
|
64.1 kg
Lost so far: 13.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
651 kcal
|
Fat: 27.47g | Prot: 36.22g | Carbs: 61.95g.
Breakfast: Белый Город Молоко 2,5%, Алтайские Хлебцы Хлебцы Пшеничные с Клетчаткой, Гречка с Курицей. Lunch: Everyday Батончик-Мюсли с Орехами и Мёдом. Snacks/Other: Chikalab Протеиновое Печенье Шоколад. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karrrina's Weight History
|