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satu bulan berjalan
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82 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1301 kcal
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Fat: 50.64g | Prot: 81.12g | Carbs: 128.06g.
Dinner: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Uduk, Aqua Air Mineral, Kepala Djenggot Teh Hijau, Ikan Kembung Balado, Telur Ceplok, Nasi Putih (Butir-Sedang, Dimasak), Pepaya, Ubi Jalar (Manis), Belimbing, Jus Jeruk Nipis. more...
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Gaining 1.2 kg a Week
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miekemilawati's Weight History
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