Weigh In record (no journal entry) for 08 February 2020
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61.1 kg
Lost so far: 5.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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2806 kcal
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Fat: 161.86g | Prot: 164.42g | Carbs: 190.11g.
Breakfast: 오이 (껍질제거). Lunch: 당근, 사과, 오이 (껍질 포함). Dinner: BHC 뿌링클, LA갈비, 마이프로틴 임팩트 웨이 프로틴 초콜릿카라멜. more...
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Losing 0.4 kg a Week
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seunghoya365's Weight History
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