Weigh In record (no journal entry) for 08 February 2020
|
58.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
1659 kcal
|
Fat: 71.54g | Prot: 90.46g | Carbs: 168.20g.
Breakfast: Кофе с Молоком и Сахаром, Варенье, Бутерброд с Маслом, Сырники Домашние. Lunch: Макдоналдс Нагетсы, Картофель Фри, Бургер Кинг Двойной Чизбургер. Dinner: Кофе, Варенье, Творог 5%. Snacks/Other: Банан, Сырники Домашние. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|