Weigh In record (no journal entry) for 08 February 2020
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43.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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2771 kcal
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Fat: 141.69g | Prot: 101.95g | Carbs: 263.23g.
Breakfast: Чай с Сахаром, Банан, President Творог 5%. Lunch: Борщ с Говядиной. Dinner: Джинн Семечки, Dizzy Energy, Чай с Сахаром, Гречка Отварная, Колбаса Варено-Копченая. Snacks/Other: Яблоко Зеленое, Печенья с Арахисовым Маслом. more...
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Gaining 2.8 kg a Week
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