Weigh In record (no journal entry) for 08 February 2020
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81.6 kg
Lost so far: 7.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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338 kcal
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Fat: 16.40g | Prot: 16.93g | Carbs: 32.04g.
Breakfast: Блины на Молоке, Чай с Молоком, Овсяная Каша на Молоке, Омлет или Яичница с Сыром. more...
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Losing 0.5 kg a Week
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aijan.311292's Weight History
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