Weigh In record (no journal entry) for 08 February 2020
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73.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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280 kcal
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Fat: 8.56g | Prot: 9.85g | Carbs: 45.30g.
Breakfast: Хлебец, Чай. Lunch: Суп Овощной, Помидор Соленый. Dinner: Суп Овощной. Snacks/Other: Морковь. more...
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Gaining 5.6 kg a Week
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gulmira-makenova's Weight History
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